In this episode of the Loving Every Stride podcast, hosts Paul Laslett and Marie Droniou-Bordry focus on hill training and how it will improve your running.
Most people don't like hills, but they can be your friend and a little bit of hill training will go a long way!
To find out more, tune in and get inspired!
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Paul Laslett can be found here:
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Marie Droniou-Bordry can be found here:
LinkedIn
Instagram
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Download your running pace calculator here:
https://www.brightsidept.com/running-faster-formula